Henrik Hellberg has taught reflexology at Scandinavia's largest school of alternative medicine for 25 years. Today, Henrik and his wife, Lena have two schools, one in Stockholm at the Skandinavian Ayurveda Academy and one on a small island called Oland.

He developed Three-dimensional Reflexology which is a further development of the classic reflexology. The primary focus of this Three-dimensional Reflexology is on the musculoskeletal system and a specific hand grip technique.

Henrik has been practicing as a classical homeopath since 1988 but since 1986 he has been working daily with Ortho Bionomy and has developed special techniques that balance and correct the pelvis. After two years of research Henrik introduced how to open up the entire body and correct tension in the pelvis through the feet. This method is called HLT: Hellberg's Ligament Theory.